Focus
Simple routines and clear instructions help children practise listening, waiting and following through.
Little Dragons · Ages 4–6
A lively, positive introduction to martial arts that helps young children listen, move, cooperate and believe in themselves.

About the programme
Little Dragons classes are designed around the way younger children learn best: clear routines, short challenges, lots of encouragement and plenty of purposeful movement.
We pride ourselves on keeping our groups small. Classes typically have 10 children or fewer, with at least two coaches usually on the mats. That gives us time to help children settle in, explain activities and offer individual encouragement throughout each 30-minute session.
Children develop balance, coordination and early martial arts skills while learning to take turns, listen and work with others. Progress is personal, and nobody is expected to get everything right straight away.
Drawing on Chris Jones’s experience of coaching children and adults full-time since 1999, we recognise when a child needs reassurance, a different explanation or another challenge. We get to know each child and help them feel included, capable and proud of their progress.
What students develop
Simple routines and clear instructions help children practise listening, waiting and following through.
Age-appropriate drills build balance, body awareness and control through movement.
Small wins, patient coaching and positive feedback help children feel capable and included.
In their own words
“He was very nervous at first and just watched for a couple of weeks, but now is excited to go each week. Chris is great with the kids and there’s a welcoming feel to the place.”
Membership prices
Your first class is free.
Class times
Class length: 30 minutes.
Please contact us before attending so we can confirm your place.
Book your place with Chris before taking part and aim to arrive five minutes early. We’ll introduce you to the academy and help you settle into the class. You can decide whether to join after trying it.
Comfortable sports clothing is fine for your first class. Bring some water. You don’t need a uniform to try a session.
Children are welcome to visit to watch a class, but must be booked in before taking part. Let Chris know if your child is nervous so we can discuss their first visit. Parents can watch via the dedicated viewing areas with video screens.
Phase 1 beginner training does not include contact sparring. We focus on learning the basics with control and confidence.
Your first step
Tell us who the class is for and when you are available. We will help you find the right session.