Useful fitness
Build strength, mobility, stamina and coordination through varied, purposeful training.
Teens & Adults · Ages 12+
Start as you are.
Friendly, focused Taekwondo and Kickboxing for people who want to get fitter, learn something real and build confidence at their own pace.
01
About the programme
Beginner means exactly that.
You do not need to be fit, flexible or experienced before joining. Our beginner sessions teach the fundamentals clearly and give you time to develop without feeling judged or left behind.
Classes combine technique, pad work, movement and progressive fitness in a supportive group. Some students are motivated by belts and technical goals; others value the headspace, community and confidence that regular training brings.
What students develop
Progress you can see and feel.
Real technique
Learn well-structured Taekwondo and Kickboxing skills with experienced, attentive coaching.
Headspace
A focused class gives you time away from everyday noise and a constructive challenge to work on.
Class times
Choose a session that works.
Monday7:15pm
Wednesday7:45pm
Thursday7:00pm
Please contact us before attending so we can confirm your place.
Your first step
Give yourself one class.
Tell us who the class is for and when you are available. We will help you find the right session.